網易公開課 - 100條顛覆認知的生活常識，建議所有人都牢記！－鑽石舞台

附錄：

1.關於感冒這件事，很多人都有誤解，以為自己穿少了流鼻涕，那就是感冒，其實不是的，那種單純屬於你受涼後的生理反應只要你處在冷的環境裡，都會增加病毒感染的機會，導致感冒，但這事和你有沒有着涼沒關係，就算你做好保暖了，只要周圍氣溫低，病毒都能活挺久

2.很多研究都說過，吃辣對身體有好處，不過這個得看個人能力，你要是一點辣都吃不了，強行吃那也是不行的

[1]. ANDREWES CH.NEngl J Med. 1950 Feb16;242(7):235-40.

[2]. DOWLING HF, JACKSONGG, SPIESMAN IG, INOUYE T. AmJ Hyg. 1958 Jul;68(1):59-65

[3]. DOUGLAS, R. G., Jr. ;LINDGREN, K. M. ; COUCH, R. B. New England Journal of Medicine1968 Vol.279 No.14 pp.742-7

[4] 本刊綜合. 養胃誤區,當心"養出"胃病[J]. 發明與創新：大科技, 2019(3):1.

[5] American Heart Association. "People who eat chili pepper may live longer?." ScienceDaily. ScienceDaily, 9 November 2020.

[6] Chan WC, Millwood IY, Kartsonaki C, et al. Spicy food consumption and risk of gastrointestinal-tract cancers: findings from the China Kadoorie Biobank. [J]Epidemiol. 2021;50(1):199-211.

[7] 科普中國.家裡的"輻射之王"竟然是它！很多人經常在用[EB/OL].https://mp.weixin.qq.com/s/OisBIF98ya-FkE0nuOUytA.2021-07-26

[8] Cho, S., & Kim, S. (2021). Does a healthy lifestyle matter? A daily diary study of unhealthy eating at home and behavioral outcomes at work. Journal of Applied Psychology. Advance online publication

[9] Sotola, L.K., Crede, M. Regarding Class Quizzes: a Meta-analytic Synthesis of Studies on the Relationship Between Frequent Low-Stakes Testing and Class Performance. Educ Psychol Rev 33, 407–426 (2021). https://doi.org/10.1007/s10648-020-09563-9

[10] Dunn, E. W., Aknin, L. B., & Norton, M. I. (2008). Spending money on others promotes happiness. Science, 319(5870), 1687-1688.